I can promise you that you have something in common with my best clients. Why? Because you are a human with a brain. Even with their success, clients regularly tell me, “I’m struggling with my confidence” or “I’m really distracted.”

I can’t promise that watching this video will suddenly inject you with confidence and clarity. But the story in this video can show you something perhaps more important. It’s about my client, Frank, an incredibly successful leader who was having a very bad day. Or at least he thought he was.

Frank’s head trash was relentless that day. What most of us don’t realize is that EVERYONE has head trash. Plus, yours and my head trash are far more alike than different. But do you ever tell yourself that YOU are the only one struggling with it?

Many people tell me what a relief it is to find out that they’re not weird for having those mean or distracting thoughts in their heads. Then, rather than wasting their energy trying to hide it, they can work on clearing it up. Frank’s story may give you the freedom to do the same.